A PDF designed to help you experience less pain and suffering in your life. So often we avoid uncomfortable and difficult feelings and thoughts, thinking we are protecting ourselves. The truth is we will carry around all the avoided feelings and thoughts until we face them.
The Next Step Strategy is a list of questions helped to guide you towards identifying and processing your feelings and finding your next step towards what you want to feel.
You can get emotionally unstuck! Download the PDF and answer these questions to gain clarity by discovering your next step.