Tag: meditation

10 minute guided gratitude meditation

This 10 minute guided gratitude meditation will surely brighten your day and spirits. Gratitude unlocks the fullness of life. It turns what we have into enough, and more. Also it turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger […]

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Enjoy this free guided mindful meditation that will help you feel centered and calm. It is only 10 minutes and will absolutely help you today! Need a moment to be still? Wish you felt less worried and calmer? I totally feel like that sometimes! Sometimes, I feel like I haven’t stopped in days and you […]

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