First, you will learn the art of getting specific with your mothering challenges. Each session you work through ONE challenge & identify your stumbling blocks.
Second, you learn how to gain clarity with your emotions; what you are resisting and what is keeping you stuck.
Thirdly, you discover your Next Step forward & create a personalized plan that helps you take positive and productive action forward.
I thought that my pain was normal. I pretended to be happy while slowly on the inside I was numb. My emotions and thoughts were controlling me.
Just the idea of doing “easy” things would send me into a negative spiral & internal pain. I thought there was something WRONG with me. “Why is it so hard for me to do simple things?”
Then I created a formula – The Next Step Strategy. This strategy has given me the power to handle my emotions in the ways I desire. The freedom is indescribable.
Pain is a part of life but you don’t have to stay in it. You can thrive in the ups and downs of life!