ARE YOU EMOTIONALLY STUCK?

Tired of dealing with the same emotional hang ups year after year? Those negative thoughts that never fully go away?? I have an amazing webinar to help you better understand your feelings.

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The Next Step Strategy

It can change your unwanted actions like- overeating, arguing with your kids, acting defensive with your spouse, believing lies about yourself etc… by showing you the root cause and a clear path forward.

I’m Jessica & together we can be more

I used to believed I was eternally stuck in my life. That my dreams weren’t allowed to come true. That I didn’t deserve them. Not anymore! I know the root to why I used to be so stuck in habits and beliefs that only caused me more pain and I want to share it all!

Listen to the Podcast

Sharing entertaining life stories with lifelong applications and tools that you can use in your daily life to become the person you want to be.

I KNOW THE SECRET!

I know what you can start doing today to improve your relationship with your husband, kids, yourself and God. Since discovering and using this secret I have experienced radical change!

CLARITY COACHING

Doing the same thing over and over and still not reaping the desired results in your life, relationships and self-esteem? Stop the insanity and try Clarity Coaching. Together you will discover the root of your problems and define your path out of it.

I'M READY FOR RADICAL CHANGE!

LISA WARD

“Jessica has been instrumental in changing the way I process my feelings and emotions. Her Next Step Strategy is simple and effective. I can now say that I am thriving and creating the life I’ve always wanted thanks to Jessica’s coaching and taking action on my next steps! Through life’s ups and downs, knowing you can figure out your next steps is key to moving forward. Thank you so much, Jessica for sharing your knowledge and becoming someone I can truly confide in. I know that your Next Step Strategy will bless the lives of all those who put forth the time and effort to learn it.”

BLOG POSTS

POSTS TO TEACH, UPLIFT AND ENTERTAIN YOU

You Don’t Have To Act Mad

Did you know you don’t have to act mad when you feel mad? Feeling and acting are two different things. To feel is to have an emotional response. To act is to behave in a certain way. To illustrate how acting mad can have hurtful and painful consequences I will share a story. Several years […]

“I’m so Mad”

What images come up when you think of the words “I’m so mad?” Is it you in your car after another driver just cut you off? The emoji with the scrunched-up face and smoke coming out its ears? Is it the hulk with his clenched fists and big bare green chest ready to go and […]

What’s your emotional strategy?

The cycle of suppressing uncomfortable feelings and thoughts is not a sustainable emotional strategy. I have learned these two important truths- I cannot wait until the last moment to deal with the emotional problem  It is the daily practices of recognizing and processing my feelings and thoughts that lead to more emotional clarity and the […]